Wednesday, July 1, 2009

Do you really know yourself?

At first glance, we think we know ourselves, but do we really?

Scientists claim that 95% of our day is controlled by our subconscious minds. Subconscious programming takes over the moment our conscious mind is not fully paying attention.

When we’re not fully present and aware, we move through life on auto-pilot. We live by habit, reacting unconsciously to people and events around us. We blindly follow the programs we downloaded without question when we were young. We generally let others tell us what to do.

With self awareness, we take charge. We live with intention, focus and purpose. We wake up to our immense potential. We uncover the wealth of creativity, talent and wisdom already inside us.

It’s only when we STOP and pay attention that we can actually experience our subconscious programming. We become aware of the beliefs that self-sabotage our highest intentions. We uncover the root causes of our blocks, negativity, low self esteem, sadness, fears, overwhelming emotions and pain.

We can’t change what we’re not aware of!

But as we become more aware, we can change. We see more clearly the choices before us, and claim our power to choose what's best. We do life – life no longer does us.

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