"Your body is the ground and metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. In the marriage of flesh and spirit divorce is impossible."
-- Gabrielle Roth
Scan your body with your awareness. Are you experiencing any aches and pains? Any stiffness?
What might your body be trying to tell you about how you are living your life?
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